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FOOD FRIENDS RECIPE
Snack & dessert
Chocolate-Covered Stuffed Dates
Medjool dates filled with peanut butter, dipped in dark chocolate and finished with flaky salt.
01Prep15 min
02CookNo cooking time
03Total time45 min
04Servings12 dates
05DifficultyEasy
06CategorySnack & dessert
02 / Method
Method
- 01
Split the dates and remove the stones.
- 02
Fill each date with half a teaspoon of peanut butter and press closed.
- 03
Melt the chocolate with coconut oil in a bowl over simmering water if using.
- 04
Dip the dates in chocolate and place on parchment.
- 05
Sprinkle with salt and chill for 30 minutes.
03 / Allergens
Allergens
- Peanut
- May contain milk
Nutrition210 kcal · 5 g protein · 11 g fat · 26 g carbsEstimate per serving
04 / Storage
Storage
Keep covered in the refrigerator for up to 1 week.
05 / Substitutions
Substitutions
- Use almond or sunflower seed butter.
- Use milk chocolate for a softer flavour.
- Add chopped nuts for crunch.
Always check the current ingredient list and allergen information on product packaging yourself. Substitutions may change allergens and nutritional values.
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