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FOOD FRIENDS RECIPE
Healthy dessert
Chocolate Cottage Cheese Mousse
A creamy, high-protein chocolate mousse made with cottage cheese and cocoa.
01Prep10 min
02CookNo cooking time
03Total time1 hour 10 min
04Servings4 servings
05DifficultyEasy
06CategoryHealthy dessert
02 / Method
Method
- 01
Add cottage cheese, cocoa, maple syrup, vanilla and salt to a blender.
- 02
Blend for 1–2 minutes until completely smooth and airy.
- 03
Taste and add a little more cocoa or sweetener if needed.
- 04
Divide between four glasses and chill for at least 1 hour.
- 05
Finish with berries just before serving.
03 / Allergens
Allergens
- Milk
Nutrition180 kcal · 16 g protein · 7 g fat · 14 g carbsEstimate per serving
04 / Storage
Storage
Keep covered in the refrigerator for up to 2 days.
05 / Substitutions
Substitutions
- Use honey or a date instead of maple syrup.
- Add espresso for a mocha flavour.
- Use a plant-based alternative if available.
Always check the current ingredient list and allergen information on product packaging yourself. Substitutions may change allergens and nutritional values.
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