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FOOD FRIENDS RECIPE
Breakfast & meal prep
Cottage Cheese Egg Bake
A savoury egg bake with cottage cheese, roasted vegetables and melted cheese.
01Prep10 min
02Cook30 min
03Total time40 min
04Servings4 servings
05DifficultyEasy
06CategoryBreakfast & meal prep
02 / Method
Method
- 01
Heat the oven to 190°C and grease a baking dish.
- 02
Dice the pepper and cook in the oil for 4 minutes. Add spinach and wilt.
- 03
Whisk eggs, cottage cheese, paprika, salt and pepper.
- 04
Fold in the vegetables, pour into the dish and sprinkle with cheese.
- 05
Bake for 25–30 minutes until set in the centre and golden on top.
03 / Allergens
Allergens
- Egg
- Milk
Nutrition280 kcal · 24 g protein · 16 g fat · 10 g carbsEstimate per serving
04 / Storage
Storage
Cool quickly and refrigerate for up to 3 days. Reheat each portion until piping hot.
05 / Substitutions
Substitutions
- Use courgette, mushrooms or tomato.
- Swap the cheese for feta.
- Use plant-based alternatives if they suit your diet.
Always check the current ingredient list and allergen information on product packaging yourself. Substitutions may change allergens and nutritional values.
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